A Space for Exploring the Artistry of Life

Musings...

Mar 195 min

Choosing Joy in Grief

I wanted to write a bit today about choosing joy. So if you don't already know, and if you're new to my blog or haven't read the "About,"...

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Jan 234 min

Do Hurt People Really Hurt People?

There is an adage that has been going around for quite some time now and every time I hear it, it vexes my soul. I remember the first...

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Jan 43 min

Healing the Heart Chakra

Holding the center of the chakra system lives the glowing green energy of the anahata chakra, the everlasting home of Joy. Because of its...

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Nov 16, 20232 min

Early Praise for Breath by Breath....

"At once vulnerable and brave, Breath by Breath teaches us about moving through deep grief. Yoga myth and philosophy offer ways for Julie...

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Oct 26, 20231 min

Hello! I'm Julie....

Welcome to The Yoga Author blog. I'm here to introduce you to my first book, Breath by Breath: A Journey of Yoga & Loss. The book is a...

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When we practice yoga, even when we are in acute emotional pain, we create the space for nourishment, and prayerfully, through that nourishment, we will find healing.

From Breath by Breath: A Journey of Yoga & Loss

Yoga Heals

I believe in the power of yoga. Not the yoga that you find in studios across the world but instead in the yoga found deep in your heart. Yoga is not something that you do, yoga is something that you live!

A Space for Exploring the Artistry of Life

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Yoga Heals

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