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 A Space for Exploring the Artistry of Life

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Musings...

When we practice yoga, even when we are in acute emotional pain, we create the space for nourishment, and prayerfully, through that nourishment, we will find healing.

From Breath by Breath: A Journey of Yoga & Loss

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Yoga Heals

I believe in the power of yoga. Not the yoga that you find in studios across the world but instead in the yoga found deep in your heart. Yoga is not something that you do, yoga is something that you live

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